BMI & Healthy Weight Range Calculator
BMI is a screening number, not a diagnosis. Asian and Indian populations tend to develop metabolic risk (diabetes, fatty liver, heart disease) at lower BMI thresholds than standard Western cut-offs, so this calculator uses the WHO Asia-Pacific bands.
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This calculator provides a general screening estimate only. BMI does not account for muscle mass, body composition, or individual health history. It is not a diagnosis. Speak to a doctor for a full assessment.